Day & Time: Mondays, 7:00pm-9:00pm
Location: Classroom C, located at Unity Temple on the Plaza
Facilitators: David or Bethany Klug
Description: The focus is on practicing mindfulness in our everyday lives. Based on the teachings of Vietnamese Zen Master Thich Nhat Hanh. For a sample of lessions, click here.
Phone: 816-333-3043
Email: info@mindfulnesskc.org
Website: MindfulnessKC.org