Wednesdays

 

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CHANTING meditation

Day & Time: every Wednesday; 6 pm - 7:00pm

Location: Myrtle Fillmore Chapel

Description: Want a safe place to belt out the Buddhist basics? Tired of falling asleep when you sit quietly in meditation? Here's a fun way to enliven your practice which requires no rhythm, no singing ability, no nuttin', just a desire to use your voice as a tool for enlightenment.

Space is limited so email Janet Taylor at janet@templebuddhistcenter.org if you're interested or have questions.

 

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Wednesday evening meditation:

Mindful Heart Meditation

Day & Time: every Wednesday; 7 pm - 8:45 pm

Location: Classroom C

Description: Seeking ways to integrate mindfulness into each moment of our lives, we practice sitting and walking meditation in the tradition of Zen Master Thich Nhat Hanh, and have short talks and discussions on mindfulness based teachings by Thich Nhat Hanh, Pema Chodron, and others.  No experience is necessary.  All are welcome!
More information: Joe Goodding or Roz Stoneking

Phone Joe at 816-830-7746

Email: jlgoodding@gmail.com or rozgill@sbcglobal.net

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Serenity Pause Meditation, 7 DAYS A WEEK - 365 DAYS A YEAR, 12:10pm to 12:40pm AND 5:30pm to 6:00pm, Myrtle Fillmore Chapel.

What is it?

Serenity Pause meditation sessions are available to people from all walks of life and from all religious backgrounds and spiritual traditions. These sessions are offered daily at scheduled times throughout the week, making it easy for you to drop by and drop in to a place of peace and serenity - away from the hustle and bustle of daily life. No previous meditation experience is necessary. Each meditation time includes meditation instruction, time to sit, and time to discuss. Both chairs and mat/cushions are provided. All Serenity Pause Meditation sessions are offered on a love offering donation basis.

Includes instruction and discussion

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