Fridays

 

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soto zen practice group

Day & Time: every Friday; 6:15 pm - 8:00 pm

Location: Classroom C (at top of back stairs)

Description: ZaZen: Simply sitting in the posture Buddha adopted when he experienced awakening, without following any thought, any goal.

This is the heart of the practice in our school, pure and undecorated meditation in the tradition of zen monk Philippe Coupey..
More information: Frederic Duloc

Phone: 816.522.9879

Email: frederic.duloc@gmail.com

Website: http://www.kansascityzencenter.org

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Serenity Pause Meditation, 7 DAYS A WEEK - 365 DAYS A YEAR, 12:10pm to 12:40pm AND 5:30pm to 6:00pm, Myrtle Fillmore Chapel.

What is it?

Serenity Pause meditation sessions are available to people from all walks of life and from all religious backgrounds and spiritual traditions. These sessions are offered daily at scheduled times throughout the week, making it easy for you to drop by and drop in to a place of peace and serenity - away from the hustle and bustle of daily life. No previous meditation experience is necessary. Each meditation time includes meditation instruction, time to sit, and time to discuss. Both chairs and mat/cushions are provided. All Serenity Pause Meditation sessions are offered on a love offering donation basis.

Includes instruction and discussion

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